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I was feeling out of sorts lately…
So I was staying out of the blog for a few days (weeks?).
We came back from our Caribbean vacations, I was a little bit overwhelmed with work, all the photos that I took on our trip and on top of it all, my wife and I started dieting.
How is it going?
Is going somewhat ok. I have lost seven pounds in a week, but seemed to have now be stuck on this weight. I think that is the thing that discourages people. They see some initial fast results and then they plateau; so immediately they decide it’s not working and abandon the effort.
Is a lifestyle change and some people don’t seem to understand it.
Say for example, you want to go out to a fancy restaurant. You will need to decide first, which type of restaurant first, based on your diet (ours is a form of Keto).
Then you have to decide, what to have and then try to see if there is something on that menu that accommodates your new lifestyle. Stripping stuff like potatoes, pasta and gluten laden add-ons is a struggle on almost every restaurant.
So then, you decide not to go and make dinner at home…
In any case, I have to do something about my weight. All my health problems are related to my weight. So If I get rid of my weight, I get rid of my problems. As simple as that.
I am doing my dammed best, that is for sure.
